SWELL 155

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Self-Defense

Student Wellness Student Life

Course Description

Fundamental principles, skills, and techniques.

When Taught

All Semesters/Terms

Min

0.5

Fixed/Max

0.5

Fixed

0

Fixed

2

Fee

35

Note

Course information and outline are found at https://studentwellness.byu.edu/.

Title

Lifelong Wellness

Learning Outcome

Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.

Title

Apply

Learning Outcome

Students will be able to perform essential skills and strategies to recognize vulnerabilities and will be able to make a plan to limit those vulnerabilities.

Title

Explain

Learning Outcome

Students will be able to explain the techniques and principles of self defense.