TMA 125
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Yoga and Alexander Technique
Theatre and Media Arts
College of Fine Arts and Communications
Course Description
Techniques of relaxation, breath, focus, and posture to enhance actor's body and voice as a whole integrated tool in performance.
When Taught
Fall
Min
1
Fixed/Max
1
Fixed
2
Fixed
0
Other Prerequisites
BFA acting or acting pre-major status; or instructor's consent.
Title
Yoga Practice
Learning Outcome
Students will develop greater body awareness, breath capacity, flexibility, strength and relaxation through the practice of various Yoga positions.
Title
Balance
Learning Outcome
Students will demonstrate a sense of balance and centering.
Title
Meditation
Learning Outcome
Students will demonstrate focused control over mind and body.
